Therapy.

Dr. James H. Bramson brings over 25 years of experience to his work with individuals, couples, families, and groups. He offers an integrative, results-oriented approach that blends Internal Family Systems (IFS), CBT, DBT, EFT, Gestalt, somatic therapies, and Solution-Focused methods—all grounded in mindfulness. His neuroscience -informed practice includes EMDR, Brain-spotting, hypnosis, and HeartMath to support healing and nervous system regulation. Known for his use of metaphors, dream work, narrative therapy, humor, the arts, and music and traditional methods, Dr. Bramson helps clients reconnect with their lost parts, clarify their values, and move toward meaningful change. He has designed highly sought-after couples intensives and leads popular mindfulness-based groups and workshops on optimizing human potential. Most clients find him through word of mouth—drawn by his ability to help people get results and eventually graduate from therapy with greater resilience, clarity, and self-leadership.